Good food, good mood and good life

Eat healthy foods  or non healthy 
foods is effecting your Mood.

Mood is effecting your words. And words will effecting your life.

If your mood is bad today, you will tend to say bad words and by the end of the day - without notice, you will turn to spending a whole day cursing your own life.
It is never fun to hear anyone cursing you; but time during a bad mood, actually we are cursing our own  life with unspoken words inside our mind.
There are people get very upset and ruin the whole day of his / her life because such a simple thing as a small difference in cash a cashier gave change. This is about mood.
There are people laid back for something done unfairly causing him a hundred thousand dollars loss. This is also about mood.

Healthy Foods for your child

Mom, you should specially know about mood, because with a bad mood you will end up dealing badly with your child. And instead of nurture or building a long healthy life and happy child, you are destroying your own child by saying a “creative bad mood word” to them.

Become emotional is damaging.

Examples of emotional words: You always forget! You dump ! You never pay attention! You are lazy!

The truth is not that far. Your child never forget every detail of the monsters they’ve just beat up in their last game level. It proves how diligent, attentive, smart and careful they are.

If you are in a good mood, you can say and manage your anger within a context – “ I know you are smart, but this time you miss the detail. Try to be more careful next time”

Manage your mood, manage your anger, manage your life.

A good food will makes your mood of the day.

Sample of a healthy foods that will make you in a good mood is fresh banana.

To be continued -

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