I'm Steve. I reached my heaviest weight of 240 pounds in 2004. But I reached my goal of 150 pounds in November of 2009. Today I maintain a weight between 150-160.But when I reached that all time high of 240 pounds, I made a promise to slim myself down and get back to down a healthier form. I set a goal of 150 pounds, which is what I weighed in my 20s.
The first few years was difficult because I had built up a habit of wanting to eat, and eating junk food. But I managed to train myself to control the urge, find alternative foods, and learn more about eating habits. Once I gained greater control, losing weight became more easy.
I'm not one of those guys who spends thousands of dollars on weight loss programs, fitness club memberships, or weird exercise contraptions. I believe in getting down to the root of my eating habits, changing things from the ground up, and spending money modestly.
You can read about my efforts on my personal weight loss blog, "Beef Jerky Diet". And yes, I ate a lot of beef jerky doing it!
You can see my "Before and After Photos".
Aside from that, I live in Southern California, I work for myself as a internet marketer, blogger, and enjoy riding motorcycles, travelling, and drinking microbrews.
Follow me here...
Twitter (http://twitter.com/beefjerkydiet)
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